This quick sausage and zucchini skillet is a tasty meal you can whip up in just 20 minutes! With juicy sausage and fresh zucchini, it’s both simple and satisfying.
I love how colorful it looks on my plate! Plus, it’s a perfect dish for busy weeknights when you want something delicious without spending hours in the kitchen.
Key Ingredients & Substitutions
Italian Sausage: Use mild or spicy based on your taste preference. If you’re looking for a lighter option, consider turkey or chicken sausage. For a plant-based choice, try using lentils or quinoa with lots of spices for flavor.
Zucchini: I love using medium zucchinis for this dish, but yellow squash works well too. If zucchini isn’t in season, you can substitute with bell peppers or asparagus to keep the dish colorful and crunchy.
Onion: Yellow onions are my go-to for their sweetness, but you can also use red onions for a sharper flavor. Shallots are another great option for a milder taste.
Garlic: Fresh garlic gives the best flavor, but if you’re in a pinch, garlic powder can substitute. Use about 1/8 tsp of garlic powder per clove of garlic.
Spices: Feel free to mix up the herbs! Italian seasoning can replace the oregano and basil if that’s what you have on hand. Also, fresh herbs can add a vibrant finish at the end.
How Do You Cook Sausage Perfectly in a Skillet?
Cooking sausage in a skillet can sometimes be tricky, but it’s straightforward when you break it down. Here’s how to achieve perfectly cooked sausage:
- Start with medium-high heat to get that nice browning. Don’t rush this step—it helps develop flavor.
- Use a spatula to break the sausage into smaller pieces as it cooks. This way, it’ll brown evenly.
- Cook until no longer pink, about 5-7 minutes. It’s OK to rest the sausage while the other veggies cook.
Using the same skillet for the veggies helps absorb that savory sausage flavor, making your dish rich and satisfying. Just make sure to scrape up any browned bits from the bottom of the skillet when you return the sausage to keep those flavors in the mix!
Easy 20-Minute Sausage and Zucchini Skillet
Ingredients You’ll Need:
For the Skillet:
- 1 lb (450g) Italian sausage (mild or spicy), casings removed
- 2 medium zucchinis, diced
- 1 small yellow onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced (optional for color and flavor)
- 1 tbsp olive oil
For Seasoning:
- 1/2 tsp dried oregano
- 1/2 tsp dried basil
- Salt and black pepper to taste
- 1/4 tsp crushed red pepper flakes (optional for heat)
For Garnish:
- Fresh parsley or basil for garnish (optional)
How Much Time Will You Need?
This delicious skillet meal can be made in just 20 minutes! You’ll spend about 5-7 minutes cooking the sausage and another 10-12 minutes sautéing the veggies and mixing everything together.
Step-by-Step Instructions:
1. Cook the Sausage:
In a large skillet, heat the olive oil over medium-high heat. Once hot, add the Italian sausage. Use a wooden spoon to break it into smaller pieces. Cook until it’s browned and no longer pink, about 5-7 minutes. When it’s ready, remove the sausage from the skillet and set it aside.
2. Sauté the Vegetables:
In the same skillet, add the diced onion and red bell pepper (if using). Cook them for about 3-4 minutes until they are softened and flavorful. Stir occasionally so they don’t stick to the pan.
3. Add Garlic:
Add the minced garlic to the skillet and cook for another 30 seconds. You want to cook it just until it’s fragrant; be careful not to let it burn!
4. Cook the Zucchini:
Next, toss in the diced zucchini. Season everything with the dried oregano, basil, salt, pepper, and crushed red pepper flakes if you’re using them. Cook for about 5 minutes, stirring occasionally, until the zucchini is tender but still slightly crisp.
5. Combine the Sausage and Vegetables:
Return the cooked sausage to the skillet and stir it well with the vegetables. Cook for another 1-2 minutes to let all the flavors come together nicely.
6. Garnish and Serve:
Remove the skillet from heat. If you like, garnish with fresh parsley or basil for a pop of color and flavor. Serve hot on its own or alongside rice, pasta, or some crusty bread!
Enjoy your quick, flavorful Easy Sausage and Zucchini Skillet!
FAQ for Easy 20-Minute Sausage and Zucchini Skillet
Can I Use Different Types of Sausage?
Absolutely! You can use chicken or turkey sausage for a lighter option. For a vegetarian twist, try using plant-based sausage or even cooked lentils seasoned with spices for flavor.
Can I Prepare This Recipe in Advance?
Yes, you can prep the ingredients ahead of time! Chop the veggies and remove the sausage from its casing the night before. Just store them separately in airtight containers in the fridge until you’re ready to cook.
How Long Will Leftovers Last?
Leftovers can be stored in an airtight container in the fridge for up to 3 days. You can reheat it on the stove over low heat or in the microwave until warmed through.
What Can I Serve with This Dish?
This skillet dish is versatile! You can serve it over rice or pasta for a heartier meal or enjoy it with a fresh side salad or crusty bread to soak up the delicious juices.
