These Easy Buffalo Chicken Caesar Salad Wraps are a fun twist on the classic salad! With zesty buffalo chicken, crunchy romaine, and creamy dressing all wrapped in a soft tortilla, this meal is sure to delight!
Wraps are perfect for a delicious lunch or a quick meal. I love how you can eat one without a fork—easy peasy! Grab your favorite tortilla and enjoy the tasty combo of flavors!
Key Ingredients & Substitutions
Cooked Chicken: You can use rotisserie chicken for convenience, or any leftover cooked chicken you have. Shredded chicken works great too!
Buffalo Wing Sauce: Frank’s RedHot is a favorite, but feel free to use any brand that suits your spice level. For a milder option, try a barbecue sauce or a garlic sauce instead.
Tortillas: I prefer using large flour tortillas, but you can substitute with whole wheat tortillas or corn tortillas if you want. Just ensure they’re flexible enough to wrap easily.
Romaine Lettuce: Instead of romaine, you could use spinach or mixed greens for a different texture. Crunchy iceberg lettuce would also work well!
Cheese: While cheddar is an optional addition, you can easily swap it for Monterey Jack or omit it entirely for a lighter version.
How Do You Make the Perfect Wrap?
Making a wrap sound simple, but folding it correctly can sometimes be tricky! Here’s how to do it right:
- Start with a flat tortilla on a clean surface. This helps keep everything in place.
- Add your fillings in the center, but don’t overload it. This keeps the wrap from bursting.
- Fold the sides in first, covering the fillings. This step is crucial for a secure wrap.
- Then, starting from the bottom, roll it tightly to the top. The tighter the roll, the easier it will stay together!
- If you want a nicely-sealed wrap, try to keep your fill neat and use a little dressing as a glue on the edges.
Practice makes perfect, so don’t worry if it’s not perfect the first time. Just enjoy the process of making and eating these delicious wraps!
How to Make Easy Buffalo Chicken Caesar Salad Wraps
Ingredients You’ll Need:
- 2 cups cooked chicken breast, chopped or sliced
- 1/3 cup buffalo wing sauce (like Frank’s RedHot)
- 4 large flour tortillas (10-inch size)
- 2 cups romaine lettuce, chopped
- 1/2 cup shredded cheddar cheese (optional)
- 1/2 cup Caesar salad dressing
- 1/4 cup grated Parmesan cheese
- Optional: celery sticks or cucumber slices for crunch inside the wrap
Time Needed:
This recipe will take about 10 minutes to prepare and assemble. It’s a quick and easy meal, perfect for lunch or dinner!
Step-by-Step Instructions:
1. Prepare the Chicken:
In a medium bowl, take the cooked chicken and toss it with the buffalo wing sauce. Make sure each piece is coated evenly for that delicious spicy flavor!
2. Set Up Your Tortilla:
Lay out one tortilla on a clean, flat surface. Use a large enough space so you can easily roll it up later.
3. Add the Caesar Dressing:
Spread about 2 tablespoons of Caesar dressing in the center of the tortilla. This creamy layer will add rich flavor and help hold everything together.
4. Layer the Greens:
Next, add a handful of chopped romaine lettuce directly on top of the dressing. This will give your wrap that nice crunch!
5. Top with Buffalo Chicken:
Now, place a portion of your buffalo chicken over the lettuce. Don’t be afraid to pile it on for a hearty wrap!
6. Optional Cheese and Crunch:
If you like, sprinkle some shredded cheddar cheese and grated Parmesan cheese on top. For an extra crunch, add some celery sticks or cucumber slices.
7. Roll It Up:
Fold the sides of the tortilla inwards, then start rolling from the bottom up tightly. Make sure to keep everything snug so it doesn’t come apart!
8. Repeat:
Continue this process with the remaining tortillas and ingredients until you’ve made all your wraps.
9. Serve and Enjoy:
Slice each wrap in half diagonally and serve immediately. Enjoy these delicious wraps as a quick lunch or a casual dinner. The spicy buffalo chicken, creamy Caesar dressing, and fresh greens make a satisfying combo!
FAQ About Easy Buffalo Chicken Caesar Salad Wraps
Can I Use Leftover Chicken for This Recipe?
Absolutely! Leftover rotisserie chicken or any cooked chicken you have on hand works perfectly for these wraps. Just make sure it’s chopped or shredded for easy mixing with the buffalo sauce.
How Spicy Are These Wraps?
The spiciness mainly comes from the buffalo wing sauce. If you prefer a milder flavor, you can reduce the amount of buffalo sauce or choose a mild wing sauce instead. You could also mix the sauce with some ranch dressing to tone it down a bit!
How Can I Store Leftover Wraps?
If you have leftovers, wrap them tightly in plastic wrap or foil and store them in the fridge. They can be kept for up to 2 days. To enjoy, simply unwrap and enjoy as is, or reheat lightly on a skillet to warm it up!
What Can I Use Instead of Tortillas?
If you’re looking for a low-carb option, you can use lettuce leaves (like large romaine or butter lettuce) to wrap the ingredients. Whole wheat tortillas are a great healthier alternative too! Just ensure they’re flexible enough to hold your fillings.
