This Ground Beef Power Bowl is packed with juicy beef, creamy avocado, and fresh cottage cheese. It’s like a protein party in a bowl that keeps you feeling full!
I love how quick this meal comes together. Just toss everything in, and you’ve got a tasty and healthy dinner. Perfect for a busy weeknight when you need fuel and flavor!
Key Ingredients & Substitutions
Ground Beef: This is the star of the show. You can use lean ground beef for a healthier option. If you’re looking for alternatives, ground turkey or chicken work nicely too, or even plant-based crumbles for a vegetarian version.
Sweet Potato: These add a lovely sweetness and texture. If you want a different flavor, try butternut squash or carrots. They roast similarly and give a nice caramelized taste!
Avocado: For creaminess, avocado is the perfect choice. If you’re not a fan or can’t find ripe avocados, try Greek yogurt for a tangy twist or cottage cheese for extra protein.
Cottage Cheese: It’s a great source of protein! Greek yogurt can be substituted for a similar creamy texture. If lactose is a concern, use a dairy-free alternative like vegan cream cheese or a nut-based yogurt.
Red Onion: I love the crunch and flavor they add. If they’re too sharp for you, sweet onions or green onions can be a milder alternative.
How Do You Get Perfectly Roasted Sweet Potatoes?
Roasting sweet potatoes can be tricky, but following these steps will ensure they come out perfectly! The key is to ensure they’re diced evenly for consistent cooking.
- Preheat your oven well so the potatoes start cooking right away.
- Cut the sweet potatoes into similar-sized pieces, about 1/2 inch. This helps them cook evenly.
- Don’t overcrowd the baking sheet; a single layer allows for even roasting.
Keep an eye on them at the 20-minute mark. You’re looking for those nice caramelized edges and a fork-tender texture. Enjoy your meal!
Ground Beef Power Bowl with Avocado & Cottage Cheese
Ingredients You’ll Need:
- For the Beef:
- 1/2 lb ground beef
- 1 tsp olive oil
- 1/2 tsp ground cumin
- 1/2 tsp smoked paprika
- Salt and black pepper, to taste
- For the Sweet Potatoes:
- 1 medium sweet potato, peeled and diced
- 1 tsp olive oil (for sweet potato)
- 1/2 tsp chili powder
- 1/4 tsp cayenne pepper (optional)
- For Assembly:
- 1 ripe avocado, sliced
- 1/2 cup cottage cheese
- 1/4 small red onion, thinly sliced
- 2 cups fresh spinach leaves
- Red chili flakes (for garnish)
- Pinch of paprika or smoked paprika (for garnish)
How Much Time Will You Need?
This delicious Ground Beef Power Bowl takes about 10 minutes to prep, followed by 25-30 minutes of cooking and roasting time. In just about 40 minutes, you’ll have a nourishing and tasty meal ready to enjoy!
Step-by-Step Instructions:
1. Roast the Sweet Potatoes:
Preheat your oven to 425°F (220°C). In a mixing bowl, toss the diced sweet potatoes with 1 tsp of olive oil, chili powder, cayenne pepper, salt, and a pinch of black pepper. Spread them out on a baking sheet in a single layer and pop them in the oven. Roast for 20-25 minutes, turning them halfway through, until they are caramelized and tender.
2. Cook the Ground Beef:
While the sweet potatoes are roasting, heat 1 tsp of olive oil in a skillet over medium heat. Add the ground beef, cumin, smoked paprika, salt, and pepper. Cook the beef for about 6-8 minutes, stirring and breaking it up as it cooks until it’s browned and cooked through. If there’s too much fat, feel free to drain it.
3. Assemble the Bowl:
Start by arranging the fresh spinach leaves as the base in a large bowl. On one side of the bowl, layer the cooked ground beef, and then add the roasted sweet potatoes next to the beef.
4. Add Toppings:
Place your sliced avocado on top, and drizzle it with a little olive oil. Sprinkle on some red chili flakes and a pinch of paprika for flavor and color. Add a generous handful of sliced red onions for extra crunch.
5. Finish with Cottage Cheese:
Top the bowl with cottage cheese, distributing it evenly across for a creamy finish. Your Power Bowl is now ready to serve!
Enjoy your hearty and colorful bowl that perfectly blends savory spiced beef, sweet roasted potatoes, creamy avocado, and tangy cottage cheese for a nutritious meal!
Can I Use a Different Type of Meat?
Absolutely! You can use ground turkey, chicken, or even plant-based meat substitutes if you prefer a vegetarian option. Just adjust the cooking time accordingly based on the meat you use.
What Can I Substitute for Sweet Potatoes?
If you don’t have sweet potatoes on hand, butternut squash or regular potatoes are great alternatives. They offer a similar texture and will roast nicely in the oven!
How Do I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. When you’re ready to eat, simply reheat in the microwave or on the stovetop until warmed through.
Can I Prepare This Bowl in Advance?
Yes! You can roast the sweet potatoes and cook the beef ahead of time. Just store them separately and assemble the bowl right before serving to keep the ingredients fresh and crispy.