This delicious pork tenderloin is cooked to perfection and topped with a tasty apple cider glaze. It is paired with creamy sweet potato mash, making it a real cozy treat for chilly days!
Honestly, the sweet and tangy glaze steals the spotlight! I love how the warm flavors wrap around the tender meat. It’s a meal that feels like a warm hug on a fall day! 🍂
Key Ingredients & Substitutions
Pork Tenderloin: This cut is tender and cooks quickly. If you’re looking for a substitution, chicken breast can work, but might not need as long in the oven.
Apple Cider: Unsweetened apple cider provides a balance of sweetness and acidity. If you can’t find it, apple juice works in a pinch but offers a sweeter flavor.
Sweet Potatoes: I love using sweet potatoes for their natural sweetness. If they’re not available, Yukon gold or regular potatoes can be substituted. Just adjust the cooking time as needed.
Fresh Herbs: Fresh rosemary and thyme add great flavor. Dried herbs can be used, but since they are more potent, use about a third of the amount recommended for fresh herbs.
Dijon Mustard: This adds tanginess to the glaze. If you prefer something milder, yellow mustard can substitute, though the flavor will change.
How Do I Get My Pork Tenderloin Juicy and Flavorful?
The key to juicy pork tenderloin lies in seasoning and cooking correctly. Start with good seasoning; salt and pepper is essential. Next, sear the pork before roasting. This helps lock in moisture and adds a nice crust.
- Heat the skillet over medium-high and use enough oil to coat the bottom.
- Sear each side for 2-3 minutes until a golden crust forms; this step enhances flavor.
- Roast the pork until it reaches 145°F (63°C) for perfect doneness—don’t overcook!
Lastly, letting the pork rest after cooking allows juices to redistribute, making each bite tender and flavorful!
Pork Tenderloin with Apple Cider Glaze and Sweet Potato Mash, A Fall Flavor Fiesta
Ingredients You’ll Need:
For The Pork Tenderloin:
- 1.5 to 2 pounds pork tenderloin
- Salt and pepper, to taste
- 2 tablespoons olive oil, divided
For The Apple Cider Glaze:
- 1 cup apple cider (unsweetened)
- 2 tablespoons apple cider vinegar
- 2 tablespoons Dijon mustard
- 1 tablespoon brown sugar
- 2 sprigs fresh rosemary (plus extra for garnish)
- 2 sprigs fresh thyme (plus extra for garnish)
For The Sweet Potato Mash:
- 1 large sweet potato (about 1 pound), peeled and cubed
- 2 tablespoons butter
- 1/4 cup milk or cream
For The Sautéed Apples and Onions:
- 1 small red onion, chopped into chunks
- 1/2 cup diced peeled apple (preferably a tart variety like Granny Smith)
For Garnish:
- Fresh parsley, chopped (optional, for garnish)
How Much Time Will You Need?
This recipe will take about 30-40 minutes from start to finish. You’ll spend around 15 minutes prepping and cooking the pork, plus about 15 minutes for the sweet potatoes and apples. Then you’ll need 5 additional minutes to let the pork rest before serving. So easy and quick!
Step-by-Step Instructions:
1. Prepare the Pork Tenderloin:
First, take your pork tenderloin and season it generously with salt and pepper on all sides. This helps to enhance the flavor of the meat.
2. Sear the Pork:
In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the seasoned pork tenderloin and sear it for about 2-3 minutes on each side, until it’s golden brown. Once seared, remove the pork from the skillet and set it aside to cool slightly.
3. Make the Apple Cider Glaze:
In the same skillet, lower the heat to medium. Add in the apple cider, apple cider vinegar, Dijon mustard, brown sugar, and the sprigs of rosemary and thyme. Stir everything together and let it simmer for about 8-10 minutes until it thickens up a bit. Don’t forget to take out the herb sprigs after simmering!
4. Cook the Pork:
Now, take your seared pork tenderloin and place it into a baking dish or an oven-safe skillet. Pour half of your delicious apple cider glaze over the pork. Roast it in a preheated oven at 400°F (200°C) for 15-20 minutes or until the internal temperature reaches 145°F (63°C). While it’s roasting, baste it occasionally with the glaze.
5. Prepare the Sweet Potato Mash:
While the pork is roasting, start on the sweet potatoes. Put the cubed sweet potatoes into a pot of boiling salted water and cook until they’re tender, about 15 minutes. Once cooked, drain them well.
6. Cook Apples and Onions:
In a small pan, heat the remaining tablespoon of olive oil. Add in the chopped red onion and diced apple. Sauté for about 5-7 minutes until they are softened and golden. Season with a pinch of salt. Remove from heat and set aside.
7. Mash the Sweet Potatoes:
Take the drained sweet potatoes and put them back into the pot or a bowl. Add butter and milk or cream, and mash everything together until smooth and creamy. Season with salt and pepper to taste.
8. Finish the Pork:
Once the pork is done roasting, take it out of the oven and let it rest for about 5 minutes before slicing. Drizzle the remaining apple cider glaze over the top for extra flavor.
9. Plate Your Dish:
Start by spreading a generous layer of sweet potato mash on each plate. Top it with the sautéed apples and onions, then slice the pork tenderloin and lay it over the top. Garnish with fresh rosemary and thyme sprigs, and sprinkle with chopped parsley if you like!
10. Serve and Enjoy:
Now it’s time to enjoy your delightful fall meal warm! This dish pairs the savory tender pork with the sweet and tangy apple cider glaze and creamy sweet potato mash—perfect for chilly evenings!
This meal radiates cozy autumn vibes with every bite, filled with the rich flavors of pork, crisp apples, fragrant herbs, and buttery sweet potatoes—all drizzled in a delicious apple cider glaze. Enjoy!
img src=”https://stewandspice.com/wp-content/uploads/2025/09/pork-tenderloin-with-apple-cider-glaze-and-sweet-potato-mash-a-fall-flavor-fiesta.webp” alt=””>
Can I Use a Different Cut of Meat?
Absolutely! If you’re not able to find pork tenderloin, you can substitute it with chicken breast or even pork loin. Just remember, chicken will need to be cooked to an internal temperature of 165°F (74°C), and the cooking time may vary.
How to Store Leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it in the oven or microwave, adding a splash of water or broth if needed to maintain moisture.
Can I Make the Sweet Potato Mash Ahead of Time?
Yes, you can prepare the sweet potato mash in advance! Simply make it the day before, let it cool, and store it in the fridge. Reheat it with a little extra milk or cream to regain the creamy consistency before serving.
What Can I Substitute For Apple Cider?
If you can’t find apple cider, you can use apple juice as a substitute, but be aware that it will make the glaze sweeter. For a closer taste, mix apple juice with a bit of apple cider vinegar to achieve that tangy flavor.