These tasty breakfast protein biscuits are just what you need to kickstart your day! Made with healthy ingredients, they’re packed with protein and flavor.
They’re super easy to whip up—perfect for busy mornings. I love grabbing one before heading out, and they keep me full for hours. Who doesn’t love breakfast that’s good for you? 😄
Key Ingredients & Substitutions
Almond Flour: This is a key ingredient giving these biscuits a nice texture and flavor. If you’re looking for a nut-free option, feel free to use oat flour or whole wheat flour instead, but keep in mind the taste will change a bit.
Protein Powder: I recommend using an unflavored protein powder for a neutral taste. You can substitute with vanilla-flavored powder, or if you’re avoiding protein powder altogether, you can increase the almond flour by a little less than a quarter cup.
Dried Herbs: These add a lovely boost of flavor. If you don’t have thyme or parsley, feel free to swap in Italian seasoning or even just garlic powder. Fresh herbs can work too, but use more than dried.
Cheddar Cheese: I personally love sharp cheddar for flavor, but you could try mozzarella or a dairy-free cheese for a different twist. Just note that the biscuit might be a bit softer without the firmer cheddar.
Greek Yogurt: This keeps the biscuits moist and adds protein. If you’re dairy-free, unsweetened almond or coconut yogurt will work well as a substitute!
How Do You Ensure the Biscuits Are Fluffy and Delicious?
The key to fluffy biscuits lies in not overmixing the dough and the right baking temperature. When you combine the dry and wet ingredients, mix just until everything is combined; lumps are okay! Overmixing can make them dense.
- Preheat your oven so that it’s hot when you put the biscuits in. This helps them rise better.
- When shaping your biscuits, don’t pack the dough too tightly; a light hand will give them a fluffy texture.
- Check for doneness by looking for a golden brown color. If they need more time, put them back in for a few more minutes, but keep an eye on them!
The Best Breakfast Protein Biscuits
Ingredients You’ll Need:
- 1 1/2 cups almond flour
- 1/4 cup unflavored or savory protein powder (whey or plant-based)
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon dried herbs (such as thyme or parsley)
- 1/4 cup shredded cheddar cheese
- 2 large eggs
- 1/3 cup plain Greek yogurt
- 2 tablespoons melted butter or coconut oil
- 1/3 cup cooked and crumbled breakfast sausage (optional for extra protein and flavor)
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare and 18-22 minutes to bake, making the total time roughly 30-35 minutes. It’s a quick and simple way to start your day with a protein boost!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 350°F (175°C). This ensures that your biscuits cook evenly. While the oven is heating, line a baking sheet with parchment paper to prevent sticking.
2. Mix the Dry Ingredients:
In a large mixing bowl, mix together the almond flour, protein powder, baking powder, salt, dried herbs, and shredded cheddar cheese. Stir until everything is well combined. This step is key for a tasty biscuit base!
3. Combine the Wet Ingredients:
In a separate bowl, whisk together the eggs, Greek yogurt, and melted butter until smooth and creamy. This mixture will add moisture and flavor to your biscuits.
4. Combine Wet and Dry Mixtures:
Pour the wet mixture into the bowl of dry ingredients and stir until just combined. If you’re adding breakfast sausage for extra protein, fold it in now. Be cautious not to overmix; lumps are totally fine!
5. Shape the Biscuits:
Using your hands or a spoon, shape the dough into 8 biscuit-sized rounds. Place them onto the prepared baking sheet. Make sure they have some space in between to allow for slight rising.
6. Flatten the Biscuit Rounds:
Lightly press each biscuit down to flatten them a bit, about 1/2 inch thick. This helps them cook evenly and gives them a nice shape!
7. Bake the Biscuits:
Slide the baking sheet into your preheated oven and bake for about 18-22 minutes. Keep an eye on them, and wait until they are golden brown and cooked through. Your kitchen will smell amazing!
8. Cool and Serve:
Once baked, let the biscuits cool on the sheet for 5 minutes. Then, transfer them to a wire rack to cool slightly before serving. Enjoy these warm, either plain or with your favorite toppings!
These protein-packed biscuits are perfect for a quick, filling breakfast—whether you eat them on their own or alongside your favorite eggs!
Can I Use a Different Type of Flour?
Yes, you can substitute almond flour with oat flour or whole wheat flour if you’re looking for a different texture or flavor. Just remember that it may change the overall taste and consistency of the biscuits slightly!
How Can I Make These Biscuits Dairy-Free?
To make the biscuits dairy-free, simply use dairy-free cheese and substitute the Greek yogurt with unsweetened almond or coconut yogurt. The melted butter can be replaced with coconut oil as you’ve already noted.
How Should I Store Leftover Biscuits?
Store leftover biscuits in an airtight container in the fridge for up to 3 days. To keep them fresh, you can also freeze them! Just make sure they’re completely cooled before placing them in a freezer-safe container or bag. They can be reheated directly from frozen.
Can I Add Other Ingredients for Flavor?
Absolutely! You can mix in ingredients like chopped spinach, sun-dried tomatoes, or even different types of cheese. Just make sure to keep a balance with the wet ingredients if you’re adding something significant!